DEPO-1212 Kickboxing

Kickboxing training course is a guided process based mainly on uninterrupted movements, performing different attack techniques, with fist or foot, in order to improve physical fitness, develop bilateralism, ability to react, reflects and combat skills. It combines movements and shifts from traditional boxing and martial arts, such as Taekwondo and Muay Thai (Thai boxing). Stretching exercises are practiced as a preamble to this strenuous physical work.




Fernandez Obregon Edgar